A Space For Transformation

Every Body

Has a Story

Let us help you re-write yours

Our work guides you to release stored tension & trauma, awaken your body’s innate healing wisdom and transform your narrative into one of empowerment.

Person receiving a massage on a massage table with face in a headrest, therapist adjusting arm
Person lying on a massage table
Minimalist room with beige walls, a curtain, a wood cabinet, and a rattan chair with a white fur throw.

Somatic Unwinding Sessions

The Somatic Unwinding Method developed by Kuldip Quinterno, based on over 25 years of clinical practice.

This body-based therapy works with the fascia to support the release of stored trauma and emotional tension, activating the body’s natural self-regulation and healing responses. Sessions are structured, guided, and focused on restoring balance and functional freedom in the body.

Schedule Somatic Unwinding

  • Since this is your first session with us, we will use this opportunity to assess what your body requires to open up and shift into a more effective and empowered state. By watching your movements and sensing the quality of your tissues, we gain insight into how to ease and resolve areas of pain and stored tension. Through a blend of hands-on contact and open dialogue, we can outline a clear path forward toward the shifts and improvements you seek. Our approaches include grounding practices on the floor, targeted lengthening and stretching with the arch table, gentle release work for the organs, and support for the nervous system when called for. At its core, this session launches a path to greater ease in your body and a deeper sense of vitality and confidence in daily life.


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  • For those of you looking to keep easing into greater freedom in your body and building toward a stronger, more vital way of being, we spend these sessions gently peeling back layers in the connective tissues and getting to the heart of what's driving the aches—especially how your emotions play into it. It's an ongoing process of letting go, one that helps lift the weight of exhaustion, tightness, that heavy feeling, and the sense of being cut off from yourself. We're not here for a quick fix; we want to be a steady partner in keeping your body supple and ready to take on whatever comes your way. Each time, we tune right into where you are that day, doing everything we can to work through those deep-seated knots in the tissues.

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  • For clients aiming for deeper release, this two-hour session provides ample time to fully attune to the body's signals. We address the entire form—from floor-based grounding to arch table lengthening following natural release and integration cycles for thorough unwinding. It targets entrenched fascial and nervous system restrictions, dissolving stress- and emotion-linked patterns that appear as fatigue or disconnection. Building on prior work, it makes way for greater fluidity and vitality.

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Re–Sync Session

This whole-body movement technique calms the nervous system, releases stress, and brings body and mind back into balance. It offers immediate relief, gently dissolving tension, supporting alignment, and restoring ease and clarity. Though just 15 minutes long, its effects can last for days—leaving you feeling more present, connected, and at peace.

The Re—Sync reset can be added to a bodywork session or booked on its own as weekly support, helping you stay balanced and clear over time.

Schedule Stress Reset

1:1 Mentoring

You deserve to feel your best, starting with understanding what’s holding you back and how to move forward. Kuldip excels at uncovering the root of your discomfort and sharing practical tools—transformative bodywork, yoga, meditation, breathwork, lifestyle changes, and intuitive guidance. Together, you’ll create a clear, personalized plan to break free from limiting patterns and embrace a life of vitality and confidence.

Schedule Mentorship

At Helsinki Healing Arts Center, we believe healing isn’t about fixing; it’s about creating the conditions for the body to remember what it already knows.

As our founder Kuldip Quinterno says, “I’m not the healer—Mother Nature is. I just work with her.” This wisdom guides all we do, from hands-on bodywork and somatic education to professional training.

What we believe in;

Support the body, honor its wisdom
Hands-on bodywork and somatic practices that help your system unwind, regulate, and return to balance.

01

Go deep, stay grounded
A blend of movement, stillness, and nervous system education to build inner awareness, resilience, and presence.

02

Heal at your own pace
Gentle, intuitive tools—like breathwork, touch, and rest—that support lasting integration and real change.

03

Client’s Words On Practicing With Us

  • “I first went to Kuldip in 2019, in the beginning of my spiritual path. At that point, I was having a hard time loving myself. I had suffered from severe back pain for ten years. Already the first healing session blew me away, he has such a gift in reading what you need and very gently guiding you to also realise it yourself. The healing sessions helped me with my back but also helped me to release old trauma from my body and therefore helped me to really see me and to open up my heart. It’s very easy to talk to Kuldip about everything, never having to be embarrassed, and you always learn so much about yourself.

    The sessions are life changing to say the least — I also received support in the holy journey to motherhood, my biggest dream. Now my son has also met Kuldip and visited the lovely Helsinki Healing Arts Center. If you are thinking “hmm, should I try” — yes you should. You will not be sorry. Kuldip sees you and will support you with kindness, wisdom and a warm heart. Thank you for the amazing work you do.”

    —Jatta, Youth Worker, Helsinki

  • “Unwinding sessions have been incredibly helpful in aligning me with my true self. It’s become easier to connect with my inner truth and follow my path. On top of that, simply feeling relaxed and happy is a result in itself. Particularly, the feeling of lightness and trust that everything is going to be okay is wonderful. I appreciate the holistic approach that addresses the mind, body, spirit, and emotions as interconnected parts of a whole. I truly believe that every aspect of life should be nurtured. I highly encourage you to take time for yourself and experience these sessions.”

    —Elina, Parent, Helsinki

  • “I entered the space with a heavy heart, unsure of what to expect. I struggled to open myself, not knowing what I would receive. But through the sequence of touch, something deep within me shifted. It unlocked emotions I hadn’t realized I was holding, and the tears began to flow freely. When I left, that heaviness hadn’t completely lifted, but it was softened by a newfound clarity and relief. Healing, I realized, isn’t instant—it’s a journey.
    Unsure of where this path will lead, but I’m grateful I chose to begin. Helsinki Healing Arts Center is a sanctuary for anyone seeking growth, healing, or transformation, offering a space to reconnect with oneself. Something within me has changed, and I’m curious to see where it will take me.”

    —Essi, Operations & Sales Manager, Helsinki

  • “I've been working with Kulpid a few years and everytime I feel peace and relief after the unwinding session. Working with him helped me a lot go more inward to see why I have tensions in my body and meditation tips for listening those body messages even more carefully. It has been a interesting journey and help me to understand what I need in life and how I can give it to for myself. Mostly breakthrough over past traumas that was storaged for example in my back and hip area. Thank you, for your help.”

    —Kaisa, Customer Success Specialist, Helsinki

  • “Kuldip’s healing practice feels to me like a fierce and loving presence that moves back and forth through time and space. I felt accepted as a totality in his presence, and therefore perceived my own wholeness. In that space my knee which I injured and had surgery on as a teenager, and my never quite healed dislocated collarbone, and the grief in my heart from many intimate losses all had the time and space to be integrated and to re-align themselves. The healing space that he holds is so stable that I think as a result I was open to and willing to let go of and heal what I needed to. It felt like Kuldip Singh moved through the past with me and opened up the spaces of my future possible self or selves.”

    —Amy, New York City

  • “Today's session was nothing short of exceptional. Kuldip radiates warmth, compassion, grace and professionalism. I've had bodywork all over the world and I confess I'm pretty particular (I don't let people with murky energy or porous boundaries work on me). The clarity and coherence of Kuldip's energy field, combined with his impeccable boundaries and flawless skills, invites trust. What I experienced today was no mere bodywork session, but rather an embodied art form.”

    — Kimberly, New York City

  • “After some four months of alignments and couple of somatic unwinding sessions I can now concentrate on reading, writing and sitting still at peace with myself. The inflammation levels of my body have slowly started to decrease, my muscles and spine are less painful and more flexible. Healing requires commitment, time and effort. However, if it still resonates with you, I recommend Helsinki Healing Arts Center as the place to go to. Kuldip is a professional somatic and energy worker with deep understanding of how body and mind work. Lead by intuition he is sensitive to changes and always fully focused and committed to his work.”

    —Lin Ya Li, Helsinki

  • “I met Kuldip by the merest chance, while I was in Helsinki for a seminar. I was then at the end of a long period of mourning, suffering and pain, just wanting to move on. Kuldip felt, heard and understood everything without knowing me. With attention, warmth and generosity that I have rarely experienced, he managed in just 3 sessions to unlock many, many, many things... I'm still amazed by what he does, and by the way he does it.”

    —Lydie, Brussels, Belgium

  • “My heart guided me into the Helsinki Healing Arts Center. I was going through a massive inner alignment process, harmonising my inner masculine and feminine polarities. Finding and returning into my inner roots and stable current within. Literally from the very first time I attended the Martial Arts classes something massive shifted within. And ever since then I have kept on coming and coming — and every time something returns back home within, something comes to the light, realigns, returns back to my heart. And where ever life will guide me, this art will always be deeply rooted in my heart.”

    —Catarina, Helsinki

  • “Hoito auttoi maadoittumaan, rentoutumaan, palautti hermoston tilaa ja toi unta takaisin epätasapainotilassa.”

    —Ilona, Hieroja, Turku

  • “The bodywork sessions with Kuldip have meant so much to me. He truly works holistically with a presence that radites warmth and acceptance. It’s so easy to open up and share even the most difficult things, as he creates a safe and welcoming space.

    Kuldip’s treatments are incredibly versatile, providing deep healing that transforms not only the physical body but also on mental and spiritual levels. Once you book a session, you’ll find yourself wanting to come back again and again!”

    —Maria, Porvoo

  • “Löysin Kuldipin ystäväni Katin suosituksesta. Kati sanoi, Tanja, jos et koe saavasi tästä käsittelystä jotain, niin maksan sen puolestasi. Tulin ensimmäistä kertaa Somatic Healingiin varmaan jo vuonna 2019. Koen saavani valtavasti eri asioita joka kerta kun tulen käsittelyyn: henkistä kasvua, uusia ajatuksia, kehon lukkojen ymmärtämistä ja lempeyttä itseäni kohtaan. En tiedä mitään upeampaa tapaa antaa rakkautta itselleni kuin tämä.”

    —Tanja, Myyntijohtaja, Helsinki

  • “I have been to Kuldip's individual treatments several times. Kuldip's treatments are very holistic: I feel that I have been seen on both a physical and mental level. Kuldip has at the same time a gentle and wise approach: I feel like I am in good, safe hands. Afterwards I have always felt more balanced. I highly recommend Kuldip's treatments!”

    —Alice, Yoga Teacher, Helsinki

  • “Kuldip is authentic and down to earth in his teaching by speaking about his knowledge in a way that is easy to understand, approachable and personal. I warmly recommend the events at the Helsinki Healing Arts Center because I trust Kuldip as a credible spiritual teacher and thought leader.”

    —Cara, Project Manager, Helsinki

  • “I would definitely recommend doing a healing session at the Healing Arts Center. Kuldip listened very carefully to everything I said and asked all the right questions before we started. The session was made to fit my exact needs. I felt a million times lighter when I walked home afterwards and immediately told my sister to book a session!”

    —Emelie Cockerell, Teacher, Finland

  • “Kuldip has taken care of my body, mind, and soul with incredible clairvoyance and skill so that I have gained a feeling of harmony and trust and he is helped a lot in my spiritual development, a wonderful place where the soul can rest and get new light in life. I have always felt relax after alignment session. It is so delight to have possibility to have same time nurturing my body and soul. Usually I get also wise advices. I really warmly recommend to have this great experience.”

    —Sanna, Supervisor, Tuusula

  • “I’ve been to Helsinki Healing Arts Center multiple times for somatic unwinding, integrative alignment and kundalini yoga. Every single time I’m amazed by Kuldip’s ability to hear my body and it’s needs. He is a true healing artist with an exceptionally strong and warm presence that makes you feel safe, seen and heard. My mind and body feel at ease after every session. I’ve also gotten many helpful tips on how to stay in alignment in my everyday life. I’m very grateful and warmly recommend Kuldip’s healing sessions for any physical, emotional and spiritual challenges.”

    —Alma, Artist, Vantaa

  • “I can highly recommend the healing sessions with Kuldip. I’ve always felt very safe which has allowed me to relax and fully dive into the experience. Kuldip is really there for you whether you need more guidance and conversation or you want to just silently dive deep into the healing session. It always feels great to visit Helsinki Healing Arts Center and every time I’ve left the place more connected, relaxed and inspired. Thank you!”

    —Susanna, Teacher, Vantaa