Feeling like your mind is racing & you’re unable to relax after a full day of expectations & running around non-stop?
This event is designed to calm your mind, relax your body, and give you the tools to manage stress in your day-to-day.
Program:
- Grounding exercises
- Sister circle
- Breathwork
- Stress and nervous system regulation - practical tools to use at home
- Group Reiki energy healing