Meditation Base Camp:
The Power of Shunia
Experience the healing effects that meditation produces through the deep silence (Shunia) of the mind and the calmness of the senses.
Powerful Meditative techniques that restablishes emotional balance and wellbeing. Recognise and deeply restablish a healthy heartcentered confidences with meditation and meditative practices. Guided by Jivan Mukta, PhD with over 20 years of experience, read more about him clicking here.
What is a Meditation Base Camp?
It is a special event for preparing our mind and nerves to experience the power of the mind and the ways to master its energy with tested meditative practices. It is a class to positively affect the sympathetic and parasympathetic nervous system, in order to to create emotional lightness, mental strength and expended consciousness. The meditative insights teach you how to access and nourish the hidden power of your mind and how to bring about material, emotional and spiritual fulfilment.
What will this special class give you?
An opportunity to calm the mind and sooth your heart. Ways to manages your emotional baggage with “emotional intelligence” in order to optimise and elevate your heart and experience of love. You feel better when your hormones and metabolism are in balance. Learn how to do meditations that balance the brain’s energy, heal your body and your chakras. The class includes theory and practice.
TIME & DATE: MondayMay 29th at 18:15-20:15
TUITION: 35€
Learn more about Kundalini Yoga and Jivan Mukta