A deep cleanse of the nervous system!

In this 3 hour workshop we focus our attention on those in the Healthcare profession, those that help others.

Through a systematic series of exercises, breath pattern and meditation of Kundalini Yoga we work toward releasing deep rooted stresses, increased flexibility, deeper relaxation and a new sense of well being.

All levels are welcome and experience is not neccesary.

AIKA & PÄIVÄMÄÄRÄ / TIME & DATE: Sunday October 23rd at 11:00-14:00

HINTA / TUITION: 45€

(cash or via bank transfer to Santeri FI59 3939 0050 5794 24)

OPETTAJA / TEACHER: Santeri Parviainen is a Nurse Practitioner, Yoga Teacher and Reiki Healer from Lahti with years of experience.